Meet Our Team
About Coach Terri
I’m Coach Terri, a Certified Personal Trainer, an ex-pro athlete, PN Nutrition Certified Coach, and graduate of the National Personal Training Institute. I hold a B.S. in Sports Management and Kinesiology from Calu of PA.
I specialize in virtual fitness and nutrition coaching for women 40 and up, helping clients achieve sustainable weight loss, muscle toning, strength building, and improved energy—especially during menopause and midlife transitions.
My mission is to make healthy living simple, empowering, and stress-free. I believe fitness should fit your lifestyle, not take it over. Through personalized training, realistic nutrition strategies, and consistent accountability, I help women step into their confidence, strength, and greatness—one small, sustainable change at a time!
About Coach Marc
Hi! I’m Coach Marc — a NASM-certified personal trainer, former athlete, and U.S. military veteran. My passion is helping people transform their bodies, build real strength, and feel confident in their own skin.
With a background in athletics and military training, I bring discipline, structure, and motivation to every session. I specialize in toning, building muscle, glute training, and sports conditioning, and I take pride in creating programs that are challenging, effective, and customized for each client.
My coaching is in-person only, because I believe in the power of hands-on guidance, real-time feedback, and the energy that comes from training face-to-face. Every client deserves personalized attention, accountability, and a coach who’s right there pushing them toward their goals.
Whether your goal is to sculpt, strengthen, or take your athletic performance to the next level, I’m here to help you make it happen — one workout at a time.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!